{"id":13697,"date":"2019-12-26T23:52:50","date_gmt":"2019-12-26T20:52:50","guid":{"rendered":"https:\/\/million.in.ua\/?p=13697"},"modified":"2019-12-27T09:24:43","modified_gmt":"2019-12-27T06:24:43","slug":"bystryj-i-poleznyj-zavtrak-ot-food-blogera-kristiny-ryabich","status":"publish","type":"post","link":"https:\/\/million.in.ua\/uk\/lady-million\/bystryj-i-poleznyj-zavtrak-ot-food-blogera-kristiny-ryabich\/","title":{"rendered":"\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u043e\u0442 food-\u0431\u043b\u043e\u0433\u0435\u0440\u0430 \u041a\u0440\u0438\u0441\u0442\u0438\u043d\u044b \u0420\u044f\u0431\u0438\u0447"},"content":{"rendered":"

\u041b\u044c\u043d\u044f\u043d\u0430\u044f \u043a\u0430\u0448\u0430 \u2014 \u0432\u043a\u0443\u0441\u043d\u043e\u0435 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 \u043a\u043e\u0433\u0434\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u0438 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432.<\/strong><\/p>\n

\u2022<\/span><\/p>\n

\"\"\u2022<\/span>
\n\u0421\u043e\u0434\u0435\u0440\u0436\u0438\u0442:
\n<\/strong>\u041e\u043c\u0435\u0433\u0430 3
\n\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0433\u0440\u0443\u043f\u043f\u044b \u00a0\u0412
\n\u0411\u0435\u043b\u043e\u043a
\n\u041a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0443<\/p>\n

\u2022<\/span><\/p>\n

\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b:<\/b><\/span><\/p>\n

\u0421\u0435\u043c\u0435\u043d\u0430 \u043b\u044c\u043d\u0430 50\u0433<\/span><\/span><\/p>\n

\u041e\u0440\u0435\u0445\u0438 30\u0433<\/span><\/p>\n

\u0424\u0440\u0443\u043a\u0442\u044b 100\u0433<\/span><\/p>\n

\u041c\u0435\u0434 10\u0433<\/span><\/p>\n

\u0421\u0435\u043c\u0435\u043d\u0430 \u0447\u0438\u0430 10\u0433<\/span><\/p>\n

\u2022<\/span><\/p>\n

\u0421\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f:<\/strong><\/p>\n

\u0421\u044b\u0440\u044b\u0435 \u0441\u0435\u043c\u0435\u043d\u0430 \u043b\u044c\u043d\u0430 \u0437\u0430\u043b\u0438\u0442\u044c \u0432\u043e\u0434\u043e\u0439 \u0438 \u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043d\u0430 \u043d\u043e\u0447\u044c. \u0423\u0442\u0440\u043e\u043c \u0432\u0437\u0431\u0438\u0442\u044c \u043c\u0430\u0441\u0441\u0443 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c. \u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043e\u0440\u0435\u0445\u0438, \u0444\u0440\u0443\u043a\u0442\u044b, \u043c\u0435\u0434, \u0441\u0435\u043c\u0435\u043d\u0430 \u0447\u0438\u0430<\/span>.
\n\u2022<\/span><\/p>\n

\u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430!<\/strong><\/p>\n

\u2022<\/span><\/p>\n

\u0411\u043e\u043b\u044c\u0448\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432 \u043e\u0442\u00a0\u043e\u0442 food-\u0431\u043b\u043e\u0433\u0435\u0440\u0430 \u041a\u0440\u0438\u0441\u0442\u0438\u043d\u044b \u0420\u044f\u0431\u0438\u0447\u00a0 \u00a0\"\"<\/a><\/h6>\n

\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u041b\u044c\u043d\u044f\u043d\u0430\u044f \u043a\u0430\u0448\u0430 \u2014 \u0432\u043a\u0443\u0441\u043d\u043e\u0435 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 \u043a\u043e\u0433\u0434\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u0438 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432.<\/p>\n","protected":false},"author":1,"featured_media":13699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30,32],"tags":[],"class_list":["post-13697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lady-million","category-healthy-eating"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"uk","enabled_languages":["ru","uk","en"],"languages":{"ru":{"title":true,"content":true,"excerpt":true},"uk":{"title":false,"content":false,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/posts\/13697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/comments?post=13697"}],"version-history":[{"count":8,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/posts\/13697\/revisions"}],"predecessor-version":[{"id":13764,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/posts\/13697\/revisions\/13764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/media\/13699"}],"wp:attachment":[{"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/media?parent=13697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/categories?post=13697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/tags?post=13697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}