{"id":16315,"date":"2020-04-13T20:32:07","date_gmt":"2020-04-13T17:32:07","guid":{"rendered":"https:\/\/million.in.ua\/?p=16315"},"modified":"2020-06-24T17:21:24","modified_gmt":"2020-06-24T14:21:24","slug":"spagetti-iz-cukini-ot-food-blogera-kristiny-ryabich","status":"publish","type":"post","link":"https:\/\/million.in.ua\/uk\/lady-million\/healthy-eating\/spagetti-iz-cukini-ot-food-blogera-kristiny-ryabich\/","title":{"rendered":"\u0421\u043f\u0430\u0433\u0435\u0442\u0442\u0438 \u0438\u0437 \u0446\u0443\u043a\u0438\u043d\u0438 \u043e\u0442 food-\u0431\u043b\u043e\u0433\u0435\u0440\u0430 \u041a\u0440\u0438\u0441\u0442\u0438\u043d\u044b \u0420\u044f\u0431\u0438\u0447"},"content":{"rendered":"<p><strong>\u0420\u0430\u0437\u0443\u043a\u0440\u0430\u0441\u0438\u043c\u00a0 \u043a\u0430\u0440\u0430\u043d\u0442\u0438\u043d \u044f\u0440\u043a\u0438\u043c\u0438 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u043a\u0440\u0430\u0441\u043a\u0430\u043c\u0438 \ud83d\ude42<\/strong><\/p>\n<p><span style=\"color: #ffffff;\">\u2022<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-16316 aligncenter img-responsive\" src=\"https:\/\/million.in.ua\/wp-content\/uploads\/2020\/04\/IMG_9334-590x600.jpg\" alt=\"\" width=\"590\" height=\"600\" srcset=\"https:\/\/million.in.ua\/wp-content\/uploads\/2020\/04\/IMG_9334-590x600.jpg 590w, https:\/\/million.in.ua\/wp-content\/uploads\/2020\/04\/IMG_9334-295x300.jpg 295w, https:\/\/million.in.ua\/wp-content\/uploads\/2020\/04\/IMG_9334-768x781.jpg 768w, https:\/\/million.in.ua\/wp-content\/uploads\/2020\/04\/IMG_9334.jpg 944w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<p><span style=\"color: #ffffff;\">\u2022<\/span><\/p>\n<p><strong>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0434\u0432\u0443\u0445 \u043f\u043e\u0440\u0446\u0438\u0439:<\/strong><\/p>\n<p>\u0426\u0443\u043a\u0438\u043d\u0438 (\u0438\u043b\u0438 \u043a\u0430\u0431\u0430\u0447\u043e\u043a) - 1 \u0448\u0442<\/p>\n<p>\u0428\u0430\u043c\u043f\u0438\u043d\u044c\u043e\u043d\u044b- 10 \u0448\u0442<\/p>\n<p>\u041b\u0443\u043a- 1 \u0448\u0442<\/p>\n<p>\u0427\u0435\u0441\u043d\u043e\u043a - 3 \u0437\u0443\u0431\u043a\u0430<\/p>\n<p>\u0422\u043e\u043c\u0430\u0442 \u0447\u0435\u0440\u0440\u0438 -10 \u0448\u0442<\/p>\n<p><span style=\"color: #ffffff;\">\u2022<\/span><\/p>\n<p><strong>\u0421\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f:<\/strong><\/p>\n<p>\u0426\u0443\u043a\u0438\u043d\u0438 \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u0442\u043e\u043d\u043a\u043e\u0439 \u0441\u043e\u043b\u043e\u043c\u043a\u043e\u0439 \u0438\u043b\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043e\u0432\u043e\u0449\u0435\u0447\u0438\u0441\u0442\u043a\u0438, \u043d\u043e \u043d\u0435 \u0442\u0435\u0440\u0435\u0442\u044c \u043d\u0430 \u0442\u0435\u0440\u043a\u0435!<\/p>\n<p>\u0412 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u043a\u0435 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0442\u044c \u0447\u0435\u0441\u043d\u043e\u043a, \u043b\u0443\u043a \u0438 \u0433\u0440\u0438\u0431\u044b.<\/p>\n<p>\u0417\u0430\u0442\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0447\u0435\u0440\u0440\u0438, \u0446\u0443\u043a\u0438\u043d\u0438 \u0438 \u043f\u0440\u043e\u0442\u0443\u0448\u0438\u0442\u044c \u0435\u0449\u0435 5 \u043c\u0438\u043d\u0443\u0442, \u043c\u043e\u0436\u043d\u043e \u0438 \u043c\u0435\u043d\u044c\u0448\u0435, \u0441\u043c\u043e\u0442\u0440\u044f \u043a\u0430\u043a\u0443\u044e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u0435\u0442\u0435.<\/p>\n<p>\u0421\u043e\u043b\u044c \u043f\u0435\u0440\u0435\u0446 \u043f\u043e \u0432\u043a\u0443\u0441\u0443.<\/p>\n<p>\u0412\u0441\u0435\u0433\u043e \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0438\u043d\u0443\u0442\u044c \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0435 \u0431\u043b\u044e\u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043e.<\/p>\n<p><span style=\"color: #ffffff;\">\u2022<\/span><\/p>\n<p>\u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430 \u0438 \u0431\u0443\u0434\u044c\u0442\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044b!<span style=\"color: #ff0000;\">&#x2665;<\/span><\/p>\n<p><span style=\"color: #ffffff;\">\u2022<\/span><\/p>\n<p><span style=\"color: #ffffff;\">\u2022<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430 \u0438 \u0431\u0443\u0434\u044c\u0442\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044b!&#x2665;<\/p>\n","protected":false},"author":1,"featured_media":16316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-16315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-eating"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"uk","enabled_languages":["ru","uk","en"],"languages":{"ru":{"title":true,"content":true,"excerpt":true},"uk":{"title":false,"content":false,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/posts\/16315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/comments?post=16315"}],"version-history":[{"count":6,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/posts\/16315\/revisions"}],"predecessor-version":[{"id":17390,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/posts\/16315\/revisions\/17390"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/media\/16316"}],"wp:attachment":[{"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/media?parent=16315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/categories?post=16315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/million.in.ua\/uk\/wp-json\/wp\/v2\/tags?post=16315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}